Knowledge is power… and health!
Here you will find articles from our blog
and partners on a wide range of health
and wellness topics.
Every Step Counts

Every Step Counts

Every Step Counts towards you becoming healthier and stronger. Want an easy way to get more exercise and build towards a healthier life in general? Want to burn off some extra calories without having to change your daily routine too much? Looking for a way to include your spouse/kids/parents/friends in your exercise regimen to make it more fun? Then dig out your best sneakers because we're about to explain to you how walking - simple walking -...

read more
Which Chronic Conditions must Your Medical Aid Cover?

Which Chronic Conditions must Your Medical Aid Cover?

If you are shopping for (or will be shopping for) a new medical aid plan there are a lot of things you need to consider before you make a final choice. And those things will be different for almost everyone, as no two people have the same medical history and issues as each other. One worry that some people, people who suffer from a chronic condition, have is that they will not be able to find a decent medical aid plan at all because their...

read more

Subscribe to our articles